Quiet Hatha Flow with Julia

28
WED
Wed, Oct 28
05:00 PM - 06:00 PM
No tickets required
Tickets are not required to attend this event. Contact the host for more information.
This slow-paced Hatha-inspired class invites you out of your head and into your body. We move gently through each posture, syncing breath and movement, releasing the tension that builds from hours at a desk or sitting still in class. Through breathwork and stillness, we calm the wandering mind and quiet a hectic day. All levels welcome. Just show up and slow down 💗 Information about the class: The price is 35kr per class. All of our classes are perfect for beginners and we welcome all students and friends. Please arrive 5-10 minutes before the start of class.