Quiet Hatha Flow with Julia
28
WED
Wed, Oct 28
05:00 PM - 06:00 PM
No tickets required
This slow-paced Hatha-inspired class invites you out of your head and into your body. We move gently through each posture, syncing breath and movement, releasing the tension that builds from hours at a desk or sitting still in class. Through breathwork and stillness, we calm the wandering mind and quiet a hectic day. All levels welcome. Just show up and slow down 💗
Information about the class:
The price is 35kr per class.
All of our classes are perfect for beginners and we welcome all students and friends.
Please arrive 5-10 minutes before the start of class.