Location
RPTU Campus - on the way to building 52, up the stars right side
ESN Weekly Calisthenics Meetup - beginner level
23
FRI
Fri, Oct 23
05:30 PM - 09:30 PM
RPTU Campus - on the way to building 52, up the stars right side
Sales closed
Subscribe to get notified on resale tickets🔥 ESN Weekly Sport Meetup - Calisthenics beginner level!🔥
Ever been mesmerized by Calisthenics Athletes chiselled like Greek Gods with mastery over their body movement? 🤩Then come discover the Foundations of Calisthenia to build functional fitness using only body weight in a street style setting while enjoying the fresh breeze.🌏
💪 Calisthenics for Beginners
🗓️ Every Friday
🕒 4:30 - 6:00 pm
📍 RPTU Campus Unisport multi functional tower (outdoor)
WHAT TO BRING?
🧤 Outdoor sports wear and gloves or magnesia powder (for grip)
📖 Resistance bands(optional)
💧 Water Bottle
🤸your body
💪 fun
How to act!!!
-> Take a ticket so that we can count and plan, and please come if you take one‼️
-> Be in time, 5 min before the scheduled time, so we can start to train in time
💪We’ll work through essential bodyweight movements :—
| push‑pull patterns | core stability work | balance drills | 🦵
HIGHLIGHT:
🤸♂️Learn simple progressions that help unlock advanced skills like Handstand | Front Lever | Muscle Up | Dragon squat |🐉
🧘♂️The focus is on technique, body awareness, and learning how to move efficiently, not on competition or intensity🎯.
🎖 Whether you’re starting from zero or looking to sharpen your form, you’ll find clear guidance and a steady pace that lets you build strength with confidence✨.
Lets be sporty 💪💪
Your ESN STEP Team 🫶
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