ESN Weekly Calisthenics Meetup - beginner level

🔥 ESN Weekly Sport Meetup - Calisthenics beginner level!🔥 Ever been mesmerized by Calisthenics Athletes chiselled like Greek Gods with mastery over their body movement? 🤩Then come discover the Foundations of Calisthenia to build functional fitness using only body weight in a street style setting while enjoying the fresh breeze.🌏 💪 Calisthenics for Beginners 🗓️ Every Friday 🕒 4:30 - 6:00 pm 📍 RPTU Campus Unisport multi functional tower (outdoor) WHAT TO BRING? 🧤 Outdoor sports wear and gloves or magnesia powder (for grip) 📖 Resistance bands(optional) 💧 Water Bottle 🤸your body 💪 fun How to act!!! -> Take a ticket so that we can count and plan, and please come if you take one‼️ -> Be in time, 5 min before the scheduled time, so we can start to train in time 💪We’ll work through essential bodyweight movements :— | push‑pull patterns | core stability work | balance drills | 🦵 HIGHLIGHT: 🤸‍♂️Learn simple progressions that help unlock advanced skills like Handstand | Front Lever | Muscle Up | Dragon squat |🐉 🧘‍♂️The focus is on technique, body awareness, and learning how to move efficiently, not on competition or intensity🎯. 🎖 Whether you’re starting from zero or looking to sharpen your form, you’ll find clear guidance and a steady pace that lets you build strength with confidence✨. Lets be sporty 💪💪 Your ESN STEP Team 🫶